Online 30 min Stretch and Mobility
Online 30 min Stretch and Mobility
ONLINE
November 7 (Friday)
at 12:30 pm
Class length
30 minutes
Location
Online class only
Class times are shown in AEST/AEDT (Melbourne, Australia)
Join our 30-minute livestream stretch and mobility class from anywhere - includes access to the recorded session for 3 days.
Livestream classes are hosted via Zoom. The link will be sent in your reservation confirmation email and will be resent in your reminder email before class.
Props: Different classes may use different props, but we regularly use two blocks, a strap and a chair. If you don't have these props at home, you can use cushions, a towel or belt, a kitchen chair or even a sofa or bed will work.
You can use any class pass or membership to book our Livestream classes, or we offer a 'Livestream Only' membership at just $10 a week - no lock-in contract.
Join our 30-minute livestream stretch and mobility class from anywhere - includes access to the recorded session for 3 days.
Livestream classes are hosted via Zoom. The link will be sent in your reservation confirmation email and will be resent in your reminder email before class.
Props: Different classes may use different props, but we regularly use two blocks, a strap and a chair. If you don't have these props at home, you can use cushions, a towel or belt, a kitchen chair or even a sofa or bed will work.
You can use any class pass or membership to book our Livestream classes, or we offer a 'Livestream Only' membership at just $10 a week - no lock-in contract.
Reservations
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