All class times are AEDT (Melbourne, Australia). Come stretch with us. Your future self with thank you...

October 2026

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday

26 October 26 (Monday)
1. 6:00 am
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
2. 5:15 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
3. 6:00 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
4. 6:00 pm
  
  Online 30 min Stretch and Mobility
  
  30 minutes Online class only
  
  Online
5. 6:45 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
27 October 27 (Tuesday)
1. 9:30 am
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
2. 6:00 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
3. 6:45 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
28 October 28 (Wednesday)
1. 9:30 am
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
2. 10:30 am
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
3. 11:30 am
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
4. 12:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
5. 1:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
6. 2:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
7. 3:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
8. 4:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
9. 6:00 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
10. 6:45 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
11. 7:30 pm
  
  45 min 1:1 assisted stretch session with Fayyaz
  
  45 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
29 October 29 (Thursday) Today
30 October 30 (Friday)
31 October 31 (Saturday)
1. 8:45 am
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
2. 9:30 am
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)
1 November 1 (Sunday)
1. 4:00 pm
  
  30 minute stretch and mobility
  
  30 minutes Newport HQ (433 Melbourne Rd, upstairs from Epic Arena)

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